Fruits & Berries

Plantain

Plantains are now available almost anywhere in the United States. They have the appearance of being thicker, longer and bigger type of bananas. But they are not. No wonder they are called macho bananas, plátano macho, in most areas of Mexico. Although from the same family, plantains are a different ingredient. They are starchier, meatier, firmer, milder in flavor and have much thicker skin than bananas and are better treated as vegetables in a culinary sense, since they are only eaten cooked.

Also different from bananas, they are completely immature when their skin is green, they begin to mature when it is yellow and they are ripe and ready to use when it is almost entirely black. You also know they are ripe and ready when they feel soft and give in a little, but don’t feel mushy, to your hand.

plantain 1

When you buy plantains, if they are green, yellow or have very few black spots on their skin let them sit and mature in a warm area of your kitchen. It will take about 3 days to go from the clean yellow, to the ripe and almost black.

I grew up in Mexico City eating different versions of plantain, but always ripe. In other regions of Mexico, such as the Gulf Coast they are also eaten unripe, but always cooked.

Plantains can be steamed, grilled, baked or fried. They can move from being part of an appetizer, drink or soup to a side and a dessert, depending on how they are cooked and what they are accompanied with. They are also used to thicken, add texture and flavor to some sauces, moles and stews.

Avocados

The smooth, soothing, creamy qualities of Mexican avocados are the perfect combination to the richly flavored and sometimes spicy Mexican food. My favorite avocados are the Hass variety and for some reason… I like the Mexican ones the most (!) They tend to be larger, meatier, creamier and just more luxurious than others.

Though many people think of avocados as vegetables, they are fruits…

Since they are harvested green (mature but not yet ripened), in some stores you may find them when they are not ready to eat. If the skin still looks green and the avocado feels firm to the touch, they probably need 3 to 6 days of ripening. You can bring them home and place them in a paper bag or newspaper in a warm area of your kitchen to speed up the ripening process. You can also just leave them outside of the refrigerator. They are ripe and ready to eat when the skin is almost completely black and the avocado gives in a bit if you gently squeeze it. Once ripe, you can keep them in the refrigerator for up to a week if not opened and about one or two days if opened and covered with plastic wrap.