The pomegranate is such a vivid, vibrant and enticing fruit, that I consider it to be one of the most sensuous ingredients. It has a thick and tough pink-to-reddish skin that comes off as impenetrable. But, break into it, and you will find an overabundance of shiny, ruby red seeds that resemble jewels and have the juiciest crunch.
The taste is sweet, bright and slightly tart and the bursting juice seems primed to make wine. Be mindful when you peel them, as the stains from the juice can be hard to clean off. I cut the fruit in half and then use my fingers to open up the clusters covered in a white membrane. As I remove the membrane I loosen the seeds. Some people like to do this in a bowl with water to avoid the stains. I do it without the bowl of water but use an apron for sure.
Pomegranate season in Mexico starts in early August and goes through October. No coincidence, as one of the most famous dishes it is used for, the Chiles in Nogada proudly boasting the three colors of the flag (green, white and red) are made mainly in the month of September to celebrate the month of Independence. In the US the prime season is a bit later: from (sometimes end of September) October through January/February, which makes it a bit of a challenge for those of us craving that peculiar dish on that specific month…
Although pomegranates are used in such a traditional Mexican dish, they are not native to Mexico. However, since their arrival to Mexico early on in the Spanish Conquest, they have grown deep roots and are grown and eaten with much enthusiasm. During pomegranate season, you will see market stands with mountains of pomegranates with the most beautiful one of the bunch opened up on top, to show customers just how red, plump and shinny the seeds are.
The pomegranate is one of the world’s oldest fruits and has such a long history that it has been suggested a pomegranate, not an apple, tempted Eve in the Garden of Eden. I’m not one to know, but it originated in Persia and the Himalayas; it has been traced back as early as 3,000 B.C. And these days, it is getting to be considered a super food. Some people consider that to be because of good marketing… but it is, in fact, proven to be very nutritious with it’s generous share of Vitamin C, antioxidants, potassium, folic acid and iron.
In ancient times, the pomegranate’s most noted use was extracting the juice to be used as a thirst-quencher for warriors in battle. You can still find it being juiced right next to oranges in the Middle East. So the juice is still popular for drinking, but it is also sold ready to reduce into sauces, syrups, flavoring desserts, and even making into wine. The seeds are just as widely used and are most often used raw to garnish dishes, in salads, and in desserts; if not, eaten directly out of the fruit!
Many modern Mexican cooks are starting to play with it in more savory main dishes. I, like many cooks, like to sprinkle it on top of guacamole! But it would be delightful in a Pico de Gallo, right?
The pomegranate may be a little intimidating to use for new comers, but it’s easy. It is not worth (if you ask me) to pay the extra bucks to buy the seeds already set free. Just put on an apron and dig in for quick gold.
And if you are not in a hurry and you already brought the chubby pomegranates home, just keep them in a shaded and ventilated area of the kitchen. They last for months.
4comments inPomegranate or Granada
I came to your site tonight looking for your banana bread recipe I watched to make on TV this evening but came to the pomegranate write up. I have steered clear of them except once I tried one . Do people eat the seeds or are they likely to break the teeth. Frankly I was confused. Maybe this fall I will get brave enough to try one more time. My banana breads have been disappointing and I thought your cinnamon, which I have never seen it sold as a surup before looked enticing.
Email me firstname.lastname@example.org. Than king you in advance.
Lois Murray, New York State, USA
Thanks Lois for your message, please give pomegranates a second chance, they are truly delicious and the red seeds are soft and full of juice, not a chance you would break a tooth! I hope you love the banana bread!
Pomegranate fruit is eaten as a sweet or sour and sweet pomegranate is a fruit that has many health benefits. Pomegranate juice contains vitamin C and also contains minerals that are beneficial to the body in high doses.
Thanks for the info, Bet!